Exploring Zenthai, embodiment and relationship — from the mat to daily life.

I’m Victor Lai, a Zenthai Shiatsu, Thai massage and AcroYoga practitioner sharing how movement, touch, and play bring more presence and connection into daily life.

Align Centre is where I write as I’m learning. It’s here I offer inspirations and simple practices for slowing down, staying grounded, and deepening relationships.

This season, my own practice is deepening through the Zenthai Therapist Training on Vancouver Island, and many of these letters grow from my discoveries on this journey.

Join me as this practice unfolds. 👇

🏕️ For workshops, retreats, and private lessons, send me a DMon IG @victormovement.

🗓 You can also explore mylatest offerings here.